Day: August 31, 2015
10 Simple Ways to Deal with Stress Without Drugs or Alcohol
Stressful situations are add spice to life. After all, you cannot appreciate the good without the bad. There are many things in life that can lead to stress, such as problems or situations involving work, family, social life, health, and even just the daily traffic. It is just how you respond to the stressors, whether they are big, small, simple or complex, that define whether you will let life’s challenges get the best of you or you will rise above them all.
Bridging Hope for Recovery 